Health Spa

Fir Sauna

Would you believe that one of the biggest health challenges today is Sitting:

Emerging evidence suggests that excessive sitting is an important risk factor for chronic disease, premature mortality and several age -related diseases according to a new meta-analysis of 47 studies. This latest research is showing that prolonged sitting can increase the risk of Diabetes, Cardiovascular Disease, and Cancer. The result of all of this sitting is poor circulation.
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Aromatherapy Massages

A natural way of healing a person’s mind, body and soul. It is complimented with essential oils to help promote psychological and physical well-being. This magnificent massage which is a blend of Swedish, Lomi-Lomi and Indonesian techniques, which leaves you rejuvenated and super relaxed.
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Inbody Assessment

The body composition analyzer can show you how you are built and help you select the best fitness plans to fit your specific needs. The Inbody analysis displays a visual representation of your body composition results and history that is both easy to read and motivating to follow. Look beyond the mirror, move past the scale and discover what is inside. Our Inbody scan is 98% accurate compared to a Dexa medical scan and provide comprehensive feedback on:

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